Quick and easy, amazingly tasty and CLEAN (if you subscribe to that)
1 c. long grain brown rice
1 english cucumber, diced
1 carrot, peeled and sliced
4 sheets Nori, quarterd & cut into 1/4″ strips
8 oz shrimp/crab/whatever you live
1 Tbsp Wasabi paste (add more for added heat. If you don’t have wasabi paste, buy wasabi powder and mix equal parts powder & water)
2 Tbsp reduced sodium soya sauce
2/3 c. Rice (or rice wine) vinegar
1/2 tsp honey: optional
Whisk together wasabi paste, soya sauce, vinegar and honey. Set aside.
Cook rice according to pkg directions. Set aside and let cool (spread out on cookie tray for faster cooling)
Dice cucumber, slice carrots and Nori. Add to rice. Gently fold in seafood. Toss dressing to coat. Top with Avocado slices.
Can be served over a bed of spinach if desired.